Disclaimer
Last updated: June 10, 2026
Please read this carefully before using this portal or following any program, exercise, or advice offered here. By using the portal you agree to the terms below.
All content on this portal — courses, lessons, videos, posts, chat, and any guidance from Shirly Rosenfeld or other members — is provided for general educational and informational purposes only. It is not medical advice, diagnosis, or treatment, and it is not a substitute for a consultation, examination, or treatment plan from your own licensed healthcare provider.
Using this portal, joining the community, or communicating with Shirly or other members does not create a physical-therapist–patient, doctor–patient, or any other professional or clinical relationship. Shirly has not examined you and cannot tailor the general content here to your specific condition.
Always seek the advice of your physician or a qualified healthcare professional before starting any exercise program, course, or recommendation found here — especially if you are pregnant, recovering from surgery or injury, or have any medical condition. Never disregard or delay professional medical advice because of something you read or watched on this portal.
Physical exercise carries an inherent risk of injury. You choose to follow any program or exercise voluntarily and at your own risk. Work within your own limits, stop immediately if you feel pain, dizziness, or discomfort, and seek medical attention if needed.
This portal is not for medical emergencies. If you think you may have a medical emergency, call your local emergency number or go to the nearest emergency room immediately.
To the fullest extent permitted by law, Shirly Rosenfeld and anyone involved in operating this portal accept no liability for any loss, injury, or damage of any kind arising from your use of, or reliance on, the content or community here. The portal and its content are provided “as is,” without warranties of any kind.
Recovery and results differ from person to person. Any outcomes, timelines, or testimonials shared here are individual experiences and are not a promise or guarantee of any particular result for you.
The courses, videos, text, and other materials on this portal belong to Shirly Rosenfeld or are used with permission, and are for your personal, non-commercial use only. Please do not copy, download, redistribute, or share them outside the portal.
This notice may be updated from time to time. Continued use of the portal after changes are posted means you accept the current version.
Questions about this disclaimer? Reach out through the Contact page.
